top of page
WHAT WE DO
 Physical activity and physical fitness related to health assessment

In order to measure physical activity we use accelerometers which, in a watch format device, assess the amount of movement that adolescents perform during the day and classifies it in different intensities.

 

To assess  their physical fitness related to health, we conduct an on-site assessment in the university in which adolescents are evaluated through a battery of physical tests. The physical tests consist on a battery of safe and reliable tests which assess their cardiorespiratory endurance, muscular strength and motor capacity.

ASSESSMENT OF PHYSICAL ACTIVITY LEVEL: ACCELEROMETRY

ASSESSMENT OF THE CARDIO-RESPIRATORY ENDURANCE LEVEL:

20 METERS SHUTTLE RUN TEST

ASSESSMENT OF EXPLOSIVE STRENGHT ON THE LOWER BODY: JUMP TEST

ASSESSMENT OF SPEED-AGILITY:

4 X 10 TEST

bottom of page