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WHAT WE DO
Physical activity and physical fitness related to health assessment
In order to measure physical activity we use accelerometers which, in a watch format device, assess the amount of movement that adolescents perform during the day and classifies it in different intensities.
To assess their physical fitness related to health, we conduct an on-site assessment in the university in which adolescents are evaluated through a battery of physical tests. The physical tests consist on a battery of safe and reliable tests which assess their cardiorespiratory endurance, muscular strength and motor capacity.
ASSESSMENT OF PHYSICAL ACTIVITY LEVEL: ACCELEROMETRY
ASSESSMENT OF THE CARDIO-RESPIRATORY ENDURANCE LEVEL:
20 METERS SHUTTLE RUN TEST
ASSESSMENT OF EXPLOSIVE STRENGHT ON THE LOWER BODY: JUMP TEST
ASSESSMENT OF SPEED-AGILITY:
4 X 10 TEST
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